制作材料:茴香1大把、猪肉(3肥7瘦前夹肉)、饺子粉、姜末、花椒粒。
Production materials: 1 a lot of fat, pork (3 fat 7 lean meat before the clip), dumplings powder, ginger, pepper grain.
制作调料:盐、糖、料酒、生抽、蚝油、胡椒粉、香麻油。
Making the seasoning: salt, sugar, cooking wine, soy sauce, oyster sauce, pepper, sesame oil.
1、猪肉洗净去皮,将猪肉切片切丝再切丁,手工斩剁成细腻的混合肉末;茴香浸泡洗净,将茴香菜梗粗硬部分摘除,取针叶及较嫩的梗茎部分,细细切末备用;
1, wash the pork skin, pork slicing and shredding and dicing, manual chop chop into minced meat and mixed fennel; soak wash, will be part of the coarse fennel stalk removed, the stem portion of needles and soft, finely mince spare;
2、将1小勺花椒粒放入清水杯中,入微波炉中高火45秒左右,取出摊凉即为花椒水;剁好的肉末,分次少量添加花椒水,顺同一方向搅打上劲,淋上1勺浅色酱油拌匀,覆膜后放入冰箱冷藏约1个钟;将肉馅取出调味,加入盐、糖、料酒、生抽、蚝油、胡椒粉搅拌均匀,淋上香麻油拌匀,将茴香末倒入肉馅碗中;
2, 1 teaspoon peppercorns add water into the cup, the microwave oven high fire 45 seconds, remove the cooling is the pepper water; chopped minced meat, divided by adding a small amount of pepper in water, with the same direction and beat up, pour 1 tablespoons light soy sauce, covered into the refrigerator after about 1 minutes; remove the meat stuffing seasoning, add salt, sugar, cooking wine, soy sauce, oyster sauce, pepper stir, pour sesame oil incense, anise end into meat stuffing bowl;
3、饺子粉中加入少许盐,加水揉成光滑柔软的面团,加盖静置一会备用(约30分钟);将面团分剂后擀成均匀大小的饺子皮;肉末撒上姜末拌匀,加入茴香拌匀,再淋上小勺香麻油后制成饺子馅;将馅包入饺子面皮中,捏紧封口,馅要多放,馅料饱满的饺子才够好吃;依次将所有的饺子包好,下锅煮熟即可。
Add a little salt 3, dumpling flour, knead the dough into a smooth and soft, with a static standby (about 30 minutes); the dough is divided into uniform size agent after rolling dumpling; sprinkle with minced ginger and mix well, add fennel and mix well, then pour a small spoon of sesame oil made dumplings; stuffing into dumplings wrapper, pinch sealing, filling to put full of delicious dumplings, stuffing is enough; in turn all good dumplings, the pot boil.
茴香菜主要成分是茴香油,能刺激胃肠神经血管,促进消化液分泌,增加胃肠蠕动,有健胃,行气的功效,有助于缓解痉挛、减轻疼痛。茴香烯能促进骨髓细胞成熟并释放入外周血液,有明显的升高白细胞的作用。
The main ingredient is coriander fennel fennel oil, can stimulate gastrointestinal nerves and blood vessels, promote the secretion of digestive juice, increase peristalsis, stomach, Qi effect, helps relieve spasm, relieve pain. It can promote the maturation of bone marrow cells and release the peripheral blood into the peripheral blood.