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菠菜汁香菇猪肉饺子,你会做吗

发表时间:2019-09-11

  菠菜的营养丰富,是很好的家常菜之一,但是菠菜吃的时候要焯水,因为菠菜含有草酸,圆叶品种含量尤多,吃后影响人体对钙的吸收,因此,吃此品种菠菜时宜先焯水去掉菜水,以减少草酸含量。下面小编为您介绍一下菠菜汁香菇猪肉饺子的做法。

  Spinach is rich in nutrition, is one of the Home Dishes is very good, but when spinach to eat boiled water, because spinach contains oxalic acid, especially the content of round leaf varieties, have influence on the absorption of calcium, so the body, eat this dish of water to remove Shi Yixian blanch spinach cultivars, in order to reduce the amount of oxalic acid. Below small make up for you to introduce spinach juice letinous edodes pork dumplings practices.
  1.主料:菠菜、面粉、猪肉、干香菇。
  1 ingredients: flour, pork, dried spinach, letinous edodes.
  辅料:盐、香油、香葱、姜、五香粉、鸡精、味极鲜。
  Ingredients: salt, sesame oil, green onion, ginger, five spice powder, chicken, taste very fresh.
  2.把菠菜洗净用开水烫烫捞起。
  2 wash spinach with hot boiling water picked up.
  3.过凉水,切碎,用料理机加少许水打汁。
  3 over cold water, chopped, with a small amount of water to use cooking machine to play juice.
  4.把菠菜汁和面粉。
  4 spinach juice and flour.
  5.一起和成光滑的面团,用保鲜袋包好,醒1小时。
  5 together and into a smooth dough, wrapped with plastic wrap, wake up 1 hours.
  6.把干香菇用热水泡泡洗净。
  6 dry letinous edodes wash with hot water bubbles.
  7.切片,葱姜洗净切段。
  7 slices, onion ginger wash cut section.
  8.猪肉切片,用九阳原汁料理机把食材交替加进料理机里,打成肉泥。
  8 pork slices, with Joyoung juice machine to turn the ingredients into the cooking machine, playing into the meat mud.
  9.把肉馅加五香粉、鸡精、 味极鲜、香油、盐一起拌均匀,静止入味。
  9 the meat stuffing plus five spice powder, sesame oil, salt, chicken, taste very fresh mix together, still tasty.
  10.把醒好的面团搓长条,分成小剂子。
  10 to wake up the dough into small pieces strip.
  11.擀成小圆片。
  11 roll into small rounds.
  12.加馅。
  12 add filling.
  13.包成饺子形状。
  13 packets into the shape of dumplings.
  14.煮锅加水大火烧开,加饺子。
  14 boiling water to the boil and add dumplings.
  15.煮到饺子膨大飘起捞起即可。
  15 cook the dumplings can be picked up from the.
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  Thank you for your busy schedule to pay attention to our product information, if you want to know more, you can come to our company. We welcome all of you and work with you!

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